Ghp 10 gripper. Get one and you'll like it.
Ghp 10 gripper. Useful in sports like climbing and martial arts, grip training will carry over to many aspects of every day life. 4k MM200, Legacy MM7, GHP 8, Captain of Crush Location: Colorado Interests: GRIP Sep 14, 2024 · Interesting timing on the above - was just looking for this post to update with a review! Atomgripz are now producing a steel version of the grippers, with custom selection for handle mounting (all of the grippers in this mini review are at normal mounting height), for steel there was a choice of Feb 7, 2020 · Oldest and first man over 50 to certify on Both Legacy Mash Monster Gripper Ladder (MM1 & 2) 2018 and GHP Gripper Challenge 2018. I was going to bring hand grippers for the test if allowed. Congrats!! Feb 22, 2012 · Ghp Gripper Challenge By Wade Gillingham February 22, 2012 in Gillingham High Performance Mar 17, 2020 · For those who may have missed it, Nathan has been uploading quite a few videos the last couple of days. Once you are mastering this coc 2. My hat goes off to anyone who can even get close to closing this Monster of Grippers. Made in the USA. Natürlich könnt ihr sie auch zu uns einschicken. Handgrippers train strength for grip sport, powerlifting, weightlifting, Cross-Fit, climbing, armlifting, Strongman, deadlift & ninja Mar 3, 2022 · If you were to start over again with your grip training, what would you do differently? I would start to train the grip more versatile, at the moment I significantly lack the strength of the extensors and pinch What do you believe is the most difficult grip exercise? Among the doable and interesting to me is snatch Inch dumbbell and closing GHP 10 Nov 8, 2016 · Chez Members 7k Gender:Male Location:Westchester, New York Interests:weight lifting, grippers, strongman, basketball, movies, arm wrestling, anything strength related. If you don't want to buy a new gripper fine - just measure the handle spread and spring diameter using a micrometer, on film, and make your attempt. 3 kg weight jump increments per device. When we built the Level 10 I never really thought anyone would close it. This gripper by Carl myrescot. He is the only person to certify on Wade Gillingham (grippersuperstore) has just released his own line of grippers called Gillingham High Performance (GHP) Heavy Duty Hand Grippers and they look pretty good. 5" credit card so Paul was first but technically Jonathan is first on the list (sorry Paul). This competition is still valid? I could not find him now. Neu! Auf all unsere Wettkämpfen in Achenkirch könnt ihr gratis eure Gripper kalibrieren lassen. CPW releases a new chart about once a year and it’s pretty cool to see how the number change as a rough gauge of popularity over time. Gillingham High Performance (GHP) hand grippers are among the best grip strength training tools in the world, boasting quality and consistency. Official YouTube channel for the Gillingham High Performance brand. HYPERION 350lb armlifting greece rgc 185 in MMS . Less than a month after closing the GHP 7, Tiziano becomes the first man in Italy to close the GHP 8 under strict GHP Gripper Challenge rules. Fast & Free shipping on many items! Here's a pic of my 200th gripper to my collection and it's a very special gripper indeed! Wade Gillingham of Gripper Super Store sent m Cannon PowerWorks is the only gripper store to sell IronMind Captains of Crush (CoC), Zenith, Warren Tetting, Robert Baraban, Heavy Grips, Gillingham (GHP), Manus, Silvis & Mash Monster for one low shipping fee, Plus, we rate and file grippers for a custom experience building your grip strength. COC #3, MM7, MM2 (Off -Hand), Red Nail, GHP 8 Posted November 10, 2016 (edited) Jun 8, 2017 · GHP has four grippers for certification; Iron Mind has only three; and Silarukov has three if I'm not mistaken; all have their own sets and rules. 💪 Nov 30, 2021 · What is ideally best set to be training from? Some people seem to be super good at mms and others good at wide but it seems only mms can have the best carryover once they can close a certain rgc? Aug 14, 2023 · Carl Myerscough Makes History and Certifies on the Captains of Crush #4 Gripper By josé adalton August 14, 2023 in GripBoard Feb 7, 2020 · Only 2 manufacturers I can think of that have done grippers above GHP 10 level would be Atomgripz and Tetting. Warren Tetting was literally the father of the modern grippers we know and love. Sep 16, 2023 · Ghp 10 certification. We have a great online selection at the lowest prices with Fast & Free shipping on many items! Mar 25, 2023 · This Is One of my best close parallel set. Dann fallen neben den Porto (DHL Paket Inland) noch Kosten für die gravierte Plakette (5€) an Jul 1, 2016 · GHP Junior Grippers By Wade Gillingham July 1, 2016 in Gillingham High Performance Grippers and grip strength equipment by IronMind Captains of Crush (CoC), Baraban, Gillingham (GHP), Tetting, Silvis, Mash Monster, Heavy Grips, Barrel Strength & Grip Genie by Jujimufu. 59K subscribers Subscribed Oct 2, 2023 · Currently, this is how it sits for me for grippers I have used: 1. Nov 30, 2021 · What is ideally best set to be training from? Some people seem to be super good at mms and others good at wide but it seems only mms can have the best carryover once they can close a certain rgc? Aug 14, 2023 · Carl Myerscough Makes History and Certifies on the Captains of Crush #4 Gripper By josé adalton August 14, 2023 in GripBoard Feb 7, 2020 · Only 2 manufacturers I can think of that have done grippers above GHP 10 level would be Atomgripz and Tetting. more Sep 27, 2023 · Carl did the impossible - CoC 4 and GHP 10 certifications - and made them forever possible. In this video, I only had time to rate one gripper. 57! Insane attempt given that it is likely well over 300lb RGC. Also close ghp9 216 Deep set Ghp8 rgc 184 with blcok. Mar 25, 2023 · The videos of his channel are private now (XW 350 is a pretty hard gripper and is not similar in RGC to Heavy Grip 350, is more like a hard CoC #4) Jonathan Vogt - CoC #4 - parallel set (video) Jan 4, 2024 · We regret to inform the grip community that Gillingham High Performance has no immediate plans to continue manufacturing grippers in 2024. Feb 22, 2012 · Tiziano Becchio from Italy is at it again. Posted October 8, 2019 May 9, 2025 · DoctorOfCrush Contributor Level 3 1. and Im definitely a normal person so I would say 200 with a lot of training Reply reply Mathias2707 • Comparing Edits Old version by Gripperpedia Admin on 2024-09-06 20:26:41 compared to new version by Gripperpedia Admin on 2024-09-06 21:32:46 Mar 9, 2025 · Contributor Level 3 1. 5 × 9 credit card set. How many? hard to say but it won't be a lot unless grip becomes a highly profitable sport. Country: USA Gender: Male Age: 32 (9/26/92) Height: 6'0 Weight: 195lbs First day of gripper t Sep 23, 2023 · Being a bit charitable to Larry, it seems like the video was produced before Carl certified on the GHP10, which would likely make it the hardest gripper ever certified at the time. Previo Oct 16, 2024 · Today starts the journey with rating a large amount of grippers trusted to me by Jeff Peterson. The hardest gripper ever closed. Anyhow, here's my entire GHP collection: 30 pieces in all - I have 27 grippers (three of which are special editions) and three set blocks. Manufacturer rating 425lb, rgc 256 #grip Feb 22, 2012 · The easiest way to enter the challenge is to buy a new gripper, a GHP set block, open the gripper on film and film the challenge attempt. I had previously opened and closed the Level 5 GHP on the day I got them from the Gripper Superstore so I already knew that these are fantastic grippers. Very impressive. Grippers and grip strength equipment by IronMind Captains of Crush (CoC), Baraban, Gillingham (GHP), Tetting, Silvis, Mash Monster, Heavy Grips, Barrel Strength & Grip Genie by Jujimufu. I could only close it four times and each time got drastically weaker and farther apart. Carl Myerscough's 256 lbs rgc GHP 10 certification gripper world record, from September 2023. May 28, 2019 · Remarkable strength! It’s effectively a negative set with a GHP level 10 gripper. A GHP 5 would be a good next gripper as a bridge to the coc 2. Yes, Vano is a beast. Also, Mash Monster has uniqueness and tradition, but a ladder of ten grippers is a lot. Get the best deals for Ghp Gripper at eBay. Several caveats, this is not for beginners! I didn't need all the volume earlier in my journey, after I got stuck a few years ago at around a 209ccs it became necessary then to force further adaptation with more extreme training. Get one and you'll like it. Aug 24, 2023 · This is the gripper workout plan that got me to the cert. ) Standard (2nd-Gen specifically, though both are great) - Perfect knurling, two options Feb 22, 2013 · Product: Gillingham High Performance Hand Grippers (GHP) Use: General grip strength training Links: Manufacturer's Information Page Amazon Page to Purchase Price / Value: These grippers are currently about $26 shipped if you have amazon prime or a little more if you don't. In my opi Product description GHP redesigned the hand gripper from the ground up using modern design and manufacturing techniques. Should i move to Level 6 or it will be too much? Any thoughts? Grip strength tools, chalk and accessories. Derek has dominated the Level 7 in the past and now has broken through with the Level 8! Keep it going Derek! YOUTUBE. Grip Strength hacks made fun for every athlete! Get stronger grip to get stronger lifts & build big forearms. Cannon PowerWorks gripper rating data to help choose the right gripper for training grip strength. Elite 7 God of grip 180lb 3 rep with 30mm block set . ) Another GHP 9 block set close: GHP 9 reverse handle close (palm handle on fingers Mar 19, 2025 · @CarlMyerscoughGrip The heaviest gripper close ever done. Oct 23, 2024 · Moderators 1. 5s :). de@googlemail. com Carl Myerscough 1. Jul 24, 2008 · And training with negatives and at no set attempts with my Coc4s and GHP 8 and Coc 3. I’d like to see a ccs coc4 attempt from him. Jan 1, 2012 · I decided to do a quick video review of the new Gillingham High Performance grippers and attempt a close with the Level 7 at the end. 6k 2. @CarlMyerscoughGrip Captains of crush #4 certified. Feb 22, 2012 · Jonathan Vogt just became the first man in the world to close the GHP Level 8 under official GHP Gripper Challenge rules. I've been around the game a long time and I have seen a lot of things - this is out of this world. Apr 17, 2023 · Imagine what gripper Carl would need to train with using a choker, like 300+ RGC. Use our weekly Q&A posts for your questions, routines, exercises, reviews of equipment you use, grip accomplishments, technique/training tips, grip sport news, grip videos/articles, etc. All other grippers can be replaced for the most part, these ones are more difficult to ghpグリッパーの人気アイテム「メルカリ」でお得に通販、誰でも安心して簡単に売り買いが楽しめるフリマサービスです Oct 7, 2019 · MM9, BB GE, Coc 4, GHP 9, RB 330 MM10 and GHP 10 Great job. These are Sep 16, 2023 · The greatest feat of grip strength ever. You’ll notice there are zillions of CoC and GHP grippers rated, but fewer GG and Standard grippers rated. He sent me 32 grippers to rate and thats only half the batch! This first batch has Tettings, GHP’s, Bonecrushers, CoC’s, and much more. That's about in Jan 7, 2012 · Gillingham High Performance5 replies 179 views RunningRiot4Fun Monday at 07:23 AM Carl Andrew Myerscough (born 21 October 1979) is an English former track and field athlete specialised in shot put and discus throw [2] and a world record holder grip strength specialist. 4 certification and the mythical GHP 10 crush. They make great cannon fodder for filling and deep choking without risking your precious CoC's, GHP's or Standards. No question in my mind. I ended up Jan 11, 2021 · He’s pinched two 45 pound plates (flat sides out), he’s also done this with 55-pound plates Lifted the inch dumbbell (and has cleaned it) Lifted the millennium dumbbell Closed the captains of crush #4 with a credit card set (only person on Earth who can do that) Closed GHP Level 9 Gripper with a block set Closed GHP 10 Gripper (only person in the world who can close it) Lifted 308 pounds Jul 11, 2025 · I wanted to wait until I got a full double set, but I am having a hard time tracking down a second 1st gen GHP 10. truei dont know the CoC #s system but I got up to a 150lb gripper and work that regularly but closing a 200lb gripper is a different animal. 18，世界上闭合GHP10重型握力器合集，BBGE （RGC210） deep set 常规 Jan 18, 2015 · GHPグリッパーとはGillingham High Performance Gripperの頭文字ですね。 ギリンガム？ ジリンガム？ ハイ パフォーマンス グリッパー。 Mar 25, 2023 · Known RGC ratings per each gripper will be ranked above unknown ratings - unrated CoC 4 takes precedence over unrated GHP 9 for this list, as it has a higher average rating per CPW data. com Wir führen auch das gesamte Otevoima, World of Grip und Jokabug Hawaii Sortiment. As many of you have noticed this has been in the works for the past 6 months. As GSS is also a reseller of COC's I hope it's ok to post this here. ) For example if you had to attempt to close a GG Captains of crush #3. I will be supplementing my COCs with some of the GHP's. And congrats thats is a strong gripper that GG 5 :). 5. the CoC#4 which RGC's around 205-215. Pre-rated grippers give you the power to target the specific strengths that will be useful in your grip training. This coupled with years of grip training experience from the founder of Gillingham High Performance, Wade Gillingham, has made the GHP Heavy Duty Hand Grippers a world-wide hit right out of the gate. And if so, from which set? MMS, 20 mm, 25, 1. COM GHP Gripper Challenge, Derek Palmeri, 6 Jun 8, 2017 · Few years ago on site of Wade was written: first who close GHP Level 10 - take prize 1000$. ) I'd say Carl is the crush king now since his recent GHP 10 closes are actually documented on video and RGC is verified by Cannon. 8k Location:Nashville, TN Interests:Grippers, general strength training, programming -, 视频播放量 7671、弹幕量 1、点赞数 187、投硬币枚数 53、收藏人数 70、转发人数 49, 视频作者 握力海盗, 作者简介 11+年训练经验 230RGC deep set close Crushing Grip strength 问题解答+V有偿，相关视频：【海盗握力】GHP Level 9 38mm block set close 2021. Only American as of 9/24 in Top 10 GSI Leaderboard in Both Ironmind Hub and World of Grip Shallow Hub. (182rgc) Captains of crush #4 Certified2 x Armlifting World Champion,4 x Arnold Classic Armlifting Champion,British record Shot Put,Olympian,Grip Sport, 20+ WR's Aug 10, 2023 · Cool!! Powerball grippers are very nice, the 300 and 350 also have fantastic knurling (but with a 18mm handle diameter). I attempt also tettings 220 and 213 missed for a few this gripper has retrun to Carl, and i do video of umboxing plus close. T 19 votes, 15 comments. I didn't know anyone had chest crushed this gripper, is there a vid of Tommy doing that somewhere? Feb 5, 2022 · Bei Bestellwünschen bitte Email an: griffkraft. 5'' Dec 14, 2011 · I noticed on the Gripper Super Store's Facebook page that there is a new line of grippers coming soon, Wade can you give us some more info on these GHP Grippers? Will the GSS be doing gripper certs? Mar 29, 2025 · Many Asian gripper athletes train leg-set closes with heavy grippers, usually no more than 20-30 rgc above their max, rather than with crazy heavy grippers like the GHP 10, Tetting World Class, or JK Monster gripper. The Hercules is only gripper I am 100% confident can not be used in anyway for training. GHPハンドグリッパーレベル10です。 RGCレーティングは268lbです。 GHPはもう生産されていないので入手困難です。 状態について写真で判断して下さい。 GHP (Gillingham High Performance) hand gripper Level 10 (RGC 268) #hand gripper #ハンドグリッパー #GHP #CoC #RGC #レーティング #握力 #前腕 Sep 22, 2021 · Hey everyone, I was reading the recent thread about the newer Standard grippers from CPW and I wondered what has everyone found to be the differences between gripper difficulty between all of the main brands(COC, GHP, Tetting, GG, RB, Standard etc. Ive been adding grip strength training and some strongman training to my martial arts and exercises for about 1 yr 10 months now. Nov 15, 2016 · Don't know if you guys do this but I like to use the GHP #10 gripper (the one that has NEVER been closed yet) as a motivator for my lesser accomplishments! What I do is, prior to performing a set on any given regular gripper, I physically compare the GHP 10 to the gripper I'm about to try and close, hold, negative (whatever). 5"x1" Official set block used the the GHP Gripper Challenge Perfect for training or competition - never guess on your reps again! Nov 3, 2019 · ghp gripper level 10 (first play)13 No description has been added to this video. Jul 31, 2018 · Package Wade Gillingham 💪| Gripper GHP-9 💪| Gripper GHP-10 💪| Gripsport 💪| #gripper #grippers #gripstrength Apr 9, 2022 · Thought I'd keep this here as a way to track my journey with grip, specifically with grippers, from the beginning until the ultimate extreme goals - CoC No. Nov 7, 2016 · Wow!! That GHP #10 gripper is one tough hombre! Had it choked to parallel and when I tried to even move it, I failed miserably. In 2023 we worked through our remaining parts inventory and for the last half of Hard to say really, are we talking any gripper period? or whats the hardest known gripper that a human could positionally close? I would say a GHP 10, They RGC around 265ish vs. [3] His height of 208 cm (6 ft 10 in) earned him the nickname 'The Blackpool Tower'. Please post updates my brother when next on. Homepage: n/a Information Gillingham High Performance (GHP) Grippers were made for many years by Wade Gillingham Edit History Show Gripperpedia Admin edited content on 2024-09-16 09:06:42 - Compare with previous Gripperpedia Admin edited content on 2024-09-16 09:06:30 - Compare with Feb 10, 2023 · GHP Gripper Challenge, Naoki Fukuda, 2/10/2023 GHPchannel 742 subscribers Subscribed GHP 10 Gripper, 10 second Hold in the Rack of Power May 9, 2012 · About this item Heavy duty aluminum block for measuring gripper opening between reps Measures 3"x1. Even though Nathan might be/might've been just as strong or stronger at his peak (closing GHP 10, 21 MMS reps CoC 4, etc. com. ) GHP - Overall seemingly the highest quality, aggressive knurling, smooth and even close, and nice wide spread for increasing CCS strength 2. Its always a nice feeling when you hit a gripper milestone. We all have seen Paul Knight do this with a 1. 150 hades and elite 6 (good of grip Apr 18, 2015 · Once the Gillingham High Performance facebook page reaches 300 likes, we will choose one lucky GHP fan who will win a GHP gripper of his/her choice. It was a CoC4 and I was challenged by Jeff to attempt a close and guess the rating before hand. The owner of Atomgripz died from what I remember and that is what ended his making them. @GHPchannel cannonpowerworks. 08. Now - how many gripper athletes will ascend to higher levels than they would have previously? I believe that is a next step we will begin to see in the coming years. Recently having picked up my GHP Level 7,8,9 and 10 (which are all incredibly amazing grippers from all standpoints by the way) from German customs, I noticed that the GHP10 is especially wide compared to all my other grippers. #grip #shorts #gripstrength #strength #ironmind #fitness Nov 26, 2021 · I think ghp 10s and grippers in the range above are still uncloseable (unless your talking two handed upperbody help chest crushes or something-And thats not really a grip strength alone close) by human beings lol The GHP is the connoisseur's gripper. Oct 8, 2019 · Vinnie Contributor Level 3 2. Namely my #3, #4, Oct 2, 2003 · This item: Heavy Grips Hand Grippers - Set of 3 Non-Slip - 100lb, 150lb, 200lb – Effectively Train Your Hand Grip Strength - Targeted Forearm, Wrist & Hand Exercises – Advanced Hand Grip Strengtheners Status Inactive: No longer making or selling new grippers. Apr 19, 2012 · The GHP Heavy Duty Hand Gripper was conceived and developed in the trenches of heavy gripper training. Apr 4, 2012 · GHP redesigned the hand gripper from the ground up using modern design and manufacturing techniques. I saw on the gripper spread sheet that the most difficult gripper was actually GHP 10 on average so has anyone closed it? Oct 16, 2023 · Gillingham High Performance Gripper is excellent for your crush grip strength progression due to small 25 lbs / 11. It's so far past the level of strength of a CoC 4 or the GHP 68 votes, 88 comments. Get the best deals on Gripper Fitness Hand Grippers and upgrade your home workout gear with the largest online selection at eBay. In this clip Carl Myerscough discusses the journey and process of achieving the two hardest gripper certifications ever. I assume he was referring to hardest gripper cert, rather than literally the hardest gripper, and then Carl went and certified probably the hardest gripper a human will ever be able to close anyway (because why not Sep 20, 2024 · AtomGripz Reaper Attempt Attempt at 9. Sep 15, 2023 · Artem Ushenko and 9 others 10 2 Gillingham High Performance Aug 9, 2023 Congrats to Derek Palmeri for another successful entry in the GHP Gripper Challenge. @Cannon do you think the gaps in the spring are a design choice to avoid squeaking? Edited August 10, 2023 by Scottex92 Mar 22, 2021 · Covered in this article: What is a “set”? Setting a gripper for certification Setting a gripper for training Setting a gripper because of how they are made Once you start training with grippers and working towards goals to close heavier and heavier grippers, inevitably you may come to consider if and why you should set Useful in sports like climbing and martial arts, grip training will carry over to many aspects of every day life. Hopefully we see Carl polish off a 5 band in the near future, which should be similar to a GHP 10 (one already under his belt)! Aug 17, 2016 · Vano has closed a GHP 10 choked deep and Tommy Jennings has chest crushed one (Do bending exercise). You can earn two entries in the drawing if you also SHARE this post with all of your facebook friends! Good luck! Frank Castle and 4 others 5 Gripper Superstore Jul 15, 2013 Jul 20, 2020 · I can close my GHP Level 4 gripper,which is rated at 95lbs, for 10 easy reps. They’ve got chimps, orangutans, and gorillas in enclosures. Apr 23, 2020 · Well I’ve reached out to the Houston Zoo about conducting strength tests, looks like it could be a go later this year or early 2021, if they approve the idea. I believe there's only one person who has m Jan 24, 2016 · Product Description GHP redesigned the hand gripper from the ground up the use of brand new design and manufacturing techniques. It does seem to carry over to good dynamometer results, but not to any certifications. 9k Location: Nashville, TN Interests: Grippers, general strength training, programming Posted May 10 Feb 7, 2020 · Collectibility/rare: Either my 3 Tetting grippers (MM1 replica, Elite, MM2 replica), or my newly purchased 234 RGC RB 365 due to 230s RGC levels being relatively hard to find, or my 260 GHP 10, which I'm very happy to own, as the pinnacle of grip strength. (Sorry if the links are embedded a bit weird, Instagram won't let me copy the links in any other way it seems. 6k Captain of Crush, Legacy MM2, GHP 7 Location: Ronkonkoma, NY Interests: Watching my college kid grow up, spending time with my gal, keeping the bad guys in jail, and squeezing stuff real hard. I do believe that no one in the world has closed this gripper officiallyis that true? Ghp 10 deep set close. Jun 5, 2021 · Hello fellow gripsters! Just felt like sharing this with the forum. We understand gripper variability and rating; we don't laugh at the notion of a gripper "seasoning" over time, we control it; and most importantly we don't throw stones at our most passionate customers - we listen. Take your grip strength to the next level with the best equipment from Cannon PowerWorks, IronMind, Grip Genie, Heavy Grips, Gillingham High Performance and more. Gives you extra setting strength from the difficult sweep, has custom knurling, better certs, etc. . gcvrsy ktztjl dqfjuv unnnrr fcxh ami qikky tsavwd zosi ycpdr